Sculpt, tone and strengthen your body in this full-body Reformer class. We’re passionate about getting everyBODY moving - no prior experience needed. Our expert instructors guide you with progressions and regressions for every exercise, so whether you’re a beginner or a pro, you’ll get the most out of a session that fits seamlessly into your timetable.
Our Men’s Only Reformer class is led by studio owner and professional footballer Marc Roberts. While men are welcome at all of our classes, this dedicated session offers a comfortable space designed specifically with male bodies and training styles in mind. Marc brings his professional sports background together with expert Reformer Pilates techniques to create a session that focuses on strength, mobility and injury prevention. Whether you’re completely new to Pilates or looking to complement your current training, this class is tailored to help you build power, improve flexibility and move better in everyday life, all within a supportive, male-focused environment.
A welcoming class designed for new parents and their little ones! Enjoy 30 minutes of gentle, guided Reformer Pilates to help rebuild core strength, improve posture, and support postpartum recovery, all with your baby by your side.
After class, stay for 30 minutes of relaxed coffee and conversation with other likeminded parents. It’s a chance to connect, share, and unwind in a supportive, baby-friendly space.
An evening class designed especially for pregnancy and early postnatal recovery. With gentle Reformer flows, deep stretches and guided breath, this session focuses on protecting and rebuilding the core, pelvic floor and posture. Set in calming low light with soothing music, it’s a safe space where every woman in the room is on the same journey. Move, restore and connect with others who truly understand this stage of life.
Suitable for
Pre-natal from 12weeks gestation
Postnatal 8+ weeks (vaginal) 12+ weeks (Episiotomy & C-Section)
Looking for a unique space to celebrate, connect or move together? Our boutique Reformer studio is available for private hire — perfect for birthdays, team socials, wellness events or bespoke group sessions.
Enjoy exclusive use of our beautiful space, complete with premium Balanced Body Allegro 2 Reformers, expert instruction tailored to your group, and the signature Form touches that make every event special. Whether it’s an energetic workout, a mindful movement session or a memorable celebration, we’ll create an experience designed just for you.
Our 1:1 sessions are all about you. Whether you’re brand new to Pilates, looking to refine your technique, recovering from injury, or wanting a bespoke programme to complement your training, these private sessions give you the time and attention to reach your goals.
With the full support of our expert instructors, you’ll work on a personalised plan that focuses on your body, your pace and your progress. Every movement is adapted to meet you exactly where you are - helping you build strength, mobility and confidence with every session.